Pilates − A Teachers’ Manual

Pilates. A Teachers' Manual-1

V. Geweniger
A. Bohlander


Exercises with Mats and Equipment for Prevention
and Rehabilitation

This “manual” for physiotherapists, physical education teachers, and trainers is the first textbook of its kind, and provides an ideal foundation and guide to accompany certification in modern Pilates. We have brought together the documents and descriptions that form the traditional basis of the Pilates method as well as modern concepts in sports science and movement studies.

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