Teaching Mindfulness

Teaching Mindfulness-1

Donald McCown ● Diane Reibel
Marc S. Micozzi

2010

A Practical Guide for Clinicians and Educators

Why We Wrote this Book
It would be simple and easy to say that this book is about passing on the gift of mindfulness. But that would be a bit glib, and would miss a subtle and vital point. Mindfulness, the capacity to be with and in the constant flow of awareness, is an inherent ability that we all share: It’s not so much a gift as a given.

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